Tim TrudeauTim Trudeau
  • About
    • Early Life
  • Memoir
    • Book Testimonials
  • Blog
  • Cycling
    • Ultra Distance Cycling
  • Inspiration
    • Athletic Potential Quotes
    • Spirituality Quotes
    • Thought Inspiring Quotes
    • Relationship Quotes
    • Awakening Quotes
  • Contact
8 Dec 2018

The hour of hoar frost

The hour of hoar frost

The hour of hoar frost Crisp and cool Freshly frozen frosty foliage.   A painted picture.  A portrait.  A portrayal.  A personification,  Of bountiful bliss. The morning is such a precious time. I’m so seemingly susceptible, To see, So willing to accept, The gift. Gifts in perfect packages. Frozen lakes and fuzzy frost For as far […]

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
27 Jan 2018

Hello

Hello

Hello, it’s me. No, not so much glee. But free. More melancholy. Melancholy is my mood. That melodic melancholy-ness. This is my bliss. I enjoy a cry. To feel. This is what moves me. Being moved. You see, I see, You. Well, I try. I do. It’s hard, To see, But I do. There is […]

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
9 Oct 2017

A blind woman walking on the highway

A blind woman walking on the highway

A blind women walking on the highway. Her white cane stretched out. Looking, Stretching to see. Cars swerving left, Veering right. Heads turning. Yet, no one, Stopped. No one is stopping. A blind woman walking on the highway. Process that… It was rush hour. I personally saw at least a dozen cars, Dodge and weave. […]

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
3 Oct 2017

Ashes

Ashes

We put my dad’s ashes in the river today. I’ve known that’s what he wanted for years. But the execution… The act. To see the ash move into the water. A cloud. An etherial representation. Such sacred symbolism. The ash, powdery soft with a touch of grit. So…to set him free. Release him… He is […]

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
26 Sep 2017

The Butcher

The Butcher

The butcher. There was so much that I didn’t understand, until I did. What does grace look like? Does it look like good ground beef? Does to me. What a silly thing, but it’s all right there. My cousin Mike and I were trying to dissect it a few years ago. What made it so […]

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
13 Sep 2017

The world

The world

A friend sent me this question. A question that appeared in his social media feed. If you could rid the world of one thing, what would it be? He was intrigued by the commentary the question inspired. It’s about what you’d expect. Liberals, conservatives, Trump, Obama… And it devolved from there. Here’s the thing, To […]

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
5 Sep 2017

Soundtrack

Soundtrack

There was always music playing At my dad’s home. On the boat. While on our road trips. A soundtrack While we were together. This is what we did. We spent our time together. My dad is gone now, But his soundtrack lives on. Each song transporting us back To a time, To a place. When […]

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
7 Aug 2017

Rhythms, ripples, and waves

Rhythms, ripples, and waves

Today I was with my father as he passed. It’s the rhythm that struck me. Balance abounds. For every yin, there is a yang. For every action, there is an equal and opposite reaction. My son turned two in May. Birth, a cycle of increasing rhythms. The first contractions were wide spread. Contractions that increased […]

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
23 Jul 2017

Surging Steam

Surging Steam

Surging steam, Pouring from my car. That awful sweet stench. My car over heated while on the way home. Home from where? Well, that’s a story. I had two sisters who passed away thirty years ago this coming January. It was a complex relationship. We share the same father, But we have different mothers. With […]

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
8 Jul 2017

Memento Mori

Memento Mori

Memento Mori I was driving down the highway. Perfectly content. Captivated by my idealized ideations. On the right, woods. On the left, a cement median. It was rush hour. Traffic was moving swiftly. The rat race was on and I was blissfully bewitched. In the distance, I could see something moving along the median wall. […]

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
27 Jun 2017

See

See

See Do you see? Do you choose to be? Do you recognize me? Wanting to flee? Will you walk in the rain with me? Life… False security. Sweet death Precious life. Dancing in the rain. Raising my arms to the heavens. Sweet tears of grace Pouring down my face. Oh god How powerful the embrace… […]

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
20 Jun 2017

Life

Life

Life Strife Cornered but free Searching yet done Rejected and honored Wanting and waning Hungry yet full Fulfilled and tormented Awake yet asleep Enlightened To nothing

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
13 Jun 2017

Gotta?

Gotta?

Gotta? Do you really? Should you… Really? Needing…? Expecting…? This that. Feeling so Inadequate… Loosing control? Needing to know. Having to steer. Our greatest fear? Wanting to let go. What if I do… Will it be clear? Don’t fear. Take a chance… Glimpse ambivalence. All effort is ignorance. Effort is the wrong direction We’ve lost […]

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
6 Jun 2017

In it…

In it…

In it… Serendipity Synchronicity An apple seed to an apple tree Try as it might An orange it will not be. It’s all a mystery to me. How do we know? Where is the flow? Do we create it? Can we go with it? Having to grow with it. Needing to know it… No. Let […]

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
30 May 2017

Evil

Evil

Evil There exists the purest of evil, which has infiltrated our political structures, religious institutions, and the world’s cultures. Evil so pure and so prolific that it may shock even those who are subtly aware. If you have become aware, you know the trauma and coldness your heart encounters. For most who get a glimpse, […]

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
23 May 2017

How do you hold your beliefs?

How do you hold your beliefs?

How do you hold your beliefs? Firmly? Sanctimoniously? Are you a dogmatic Democrat? Are you a righteous Republican? Are you a religious zealot? Are you so science minded that there is no room for spirit? Hold your beliefs like a baby bird. Yes, cherish them. But hold them tenderly. If you hold too tight, You’ll […]

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
16 May 2017

Counting time…

Counting time…

Counting time… I was married to my ex-wife for sixteen years. We were together for seventeen. Curiously, I throw that number around like a badge of honor. I’m remarried now. It hasn’t been long. Maybe five years? Do you know what’s disturbing to me? I can’t remember, How long I’ve been married, that is. I […]

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
9 May 2017

Reconciliation

Reconciliation

Reconciliation George W. Bush, I’d never seen anything like it. Posturing himself as the simple guy. The east coast elite, Yale grad. I thought that was as bad as it would get. Projections limited by personal perspective. Today, my conservative friends tell me, “Now you know how we felt when Obama was president!” Wow… Anyway, […]

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
2 May 2017

What’s your favorite place you’ve traveled?

What’s your favorite place you’ve traveled?

Someone recently asked me, “What’s your favorite place you’ve traveled? I said, “I’ve come to a point where I realize that if I close my eyes, spin the globe, and stick my finger on some random place, that would be the most beautiful place in the world.” She looked perplexed. She didn’t want this philosophical […]

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
25 Apr 2017

You are and you are not.

You are and you are not.

You are and you are not… If I have two apples and I buy two more, I now have four apples. This is a quantifiable fact with a measurable and repeatable result… …As long as we agree to look through a specific lens. And there’s the catch. At a subatomic level, the apple’s essence ceases […]

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
17 Apr 2017

How often do you ask yourself who you are?

How often do you ask yourself who you are?

How often do you ask yourself who you are? Do you believe the tales you tell? Let’s do a thought experiment. Make a list of five things that define you, Big things. Now, throw them away. Get rid of them! Would you dare? Would you still be you, without the things you used to define […]

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
11 Apr 2017

Truth

Truth

Truth… It’s a funny thing. What’s true for you may not be for me. It’s a bit less funny when we try to defend truth, Isn’t it? We tend to take our truth so personally. Isn’t it odd that truth can be so subjective? Have you ever experienced something with others only to find out […]

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
4 Apr 2017

Disconnected

Disconnected

My parents generously brought our entire family on a cruise. There was something I didn’t think about… There was no cellular service. Our phones didn’t work. Habitually, I still picked it up. I craved the satisfaction it provided. I don’t like admitting this. It’s a bit embarrassing. Especially when my instinct was to tell you […]

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
28 Mar 2017

Respect.

Respect.

I said to my son, “It’s amazing how respectful all of your classmates are to the special needs kids.” He said, “Yeah, a kid was bullying a special needs kid and Josh tackled him and said, ‘Stop, leave him alone!’ Now it’s popular to be nice to the special needs kids.” Josh is the sixth […]

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
19 Mar 2017

Dance

Dance

I was seven. We were dancing. Actually, I was…bobbing. I was happy but a bit self conscious. It would have been 1976. We were in the Trollhaugen chalet. A traditionally inspired ski lodge with rosemaling along the roof line. This was my home away from home. My parents were ski patrol there. People were done […]

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
14 Mar 2017

Practicing Non-Judgment

Practicing Non-Judgment

Practicing non-judgment is an interesting idea. There is a problem, though. The very idea of non-judgment is based on judgment. Do you understand? To judge something worthy of non-judgment requires judgment. Seemingly an oxymoron, isn’t it? This is all pointing at something… With regard to non-judgment, it’s often believed that our primary focus should be […]

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
6 Mar 2017

When you encounter pain, what is your first response?

When you encounter pain, what is your first response?

When you encounter pain, what is your first response? To stop it, right? If I slip while cutting a tomato, it only makes sense to pull my hand away. But what about emotional pain? Should you indulge the same reflex? Emotional pain is different than physical pain. It can be deferred, if you choose. But […]

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
27 Feb 2017

Sometimes silence sounds so serene

Sometimes silence sounds so serene

Sometimes silence sounds so serene. There are no words. Anything is an abomination. I look around and know no one, and no one knows me. I’m an apparition. A manifestation. A mirage of measured and mistaken malfeasance. A liberally contorted performance artist. A calamity of conservative consciousness. Hindered by beliefs that I don’t believe. Elevated […]

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
20 Feb 2017

Can a hug and a sandwich change the world?

Can a hug and a sandwich change the world?

“I’m going to tell you something. I’ve made it a point to stop; to let people in traffic merge. You have to try to do good things. You have to try to make things work.” Let’s talk about change. That friend I told you about who was dismissed from jury duty… His name is Curtis […]

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
6 Feb 2017

Peace requires understanding

Peace requires understanding

Peace requires understanding. I’ve been at the center of a lot of conflict lately. I’ve told people that they are hurting me. I’ve told people that they’ve over stepped their boundaries. I’ve defended my family. I hoped for open communication. Ultimately, I hoped for understanding. At some level, I expected defensiveness. It’s hard when the […]

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

Popular Posts

  • AnswersAnswersSo much of our life we are looking for answers, which
  • It’s a Beautiful DayIt’s a Beautiful DayIt’s a beautiful Minnesota day today. They seem rare
  • AshesAshesWe put my dad’s ashes in the river today. I’ve
  • Tall GrassTall GrassIt was about fifteen years ago, around this time of
  • Can We Agree?Can We Agree?Ok, let’s start with the obvious. This whole Trump
  • We are Falling Together not ApartWe are Falling Together not ApartWe are becoming more aware and full as our
  • Rhythms, ripples, and wavesRhythms, ripples, and wavesToday I was with my father as he passed. It’s the
  • Things are going to be alrightThings are going to be alrightThings are going to be alright There seems to be an
  • The NewsThe News24 hour news sources streaming their perspectives into
  • The LieThe LieI’d immersed myself in the exploration of darkness
  • PresidentsPresidents“We have a large public that is very ignorant about
  • The ButcherThe ButcherThe butcher. There was so much that I didn’t
  • Prayer ?Prayer ?Cycling… It all started very innocently. I had a
  • Enjoy this Blessed DayEnjoy this Blessed DayEnjoy this blessed day… I feel so full. Yet the
  • One MomentOne MomentReflecting on last night while driving down Lake
  • Will we willingly wreck our world?Will we willingly wreck our world?I’m listening to music that brings tears to my eyes.
  • You’re Better Than You Think You AreYou’re Better Than You Think You Are“You’re better than you think you are you can do
  • The Power Of the PenThe Power Of the PenWhen you write, sometimes things turn on you. That’s
  • Unlearn Everything?Unlearn Everything?Would you dare unlearn everything you know? What would
  • FishingFishing“Many go fishing all their lives without knowing

Archives

  • December 2018 (1)
  • January 2018 (1)
  • October 2017 (2)
  • September 2017 (3)
  • August 2017 (1)
  • July 2017 (2)
  • June 2017 (4)
  • May 2017 (5)
  • April 2017 (4)
  • March 2017 (4)
  • February 2017 (3)
  • January 2017 (5)
  • December 2016 (4)
  • November 2016 (4)
  • October 2016 (6)
  • September 2016 (9)
  • August 2016 (3)
  • July 2016 (4)
  • June 2016 (7)
  • May 2016 (4)
  • April 2016 (1)
© Tim Trudeau 2025
Copyright

Newsletter